Yoga in Canton MI

yoga in Canton MI

Join us every Tuesday and Thursday evening at 7:15 for Yin Yoga! Yin Yoga involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deep layers of fascia and stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine). In general, this yoga approach works to promote flexibility in areas often perceived as non-malleable.

Classes are 45 minutes. Please dress comfortably and bring your own mat (if you need to borrow a mat please let us know at the time of sign up). Space is limited, so reserve your spot by calling our office or booking online here or clicking on the Book Classes tab!

We also carry Shaklee nutritional system products - for healthy bodies and healthy homes! Call Broad Family Chiropractic in Canton for more information today.


NEW TO YOGA?

Would you prefer one-on-one instruction to become acclimated to the poses before joining a class? Individual yoga sessions are now available as well! These sessions will include a health history so the instructor can understand any restrictions or accommodations that will help you get the most out of your yoga practice. Plus, you'll have the benefit of the instructor's full attention to make sure each pose is performed properly and optimized for your body! You can schedule your private lessons here!

OFFICE HOURS


Monday
10:00am - 12:30pm
3:30pm - 6:30pm


Tuesday
10:00am - 12:30pm
3:30pm - 6:30pm


Wednesday
10:00am - 12:30pm
3:30pm - 6:30pm


Thursday
10:00am - 12:30pm
3:30pm - 6:30pm


Friday
10:00am - 12:30pm
3:30pm - 6:30pm


Saturday
10:00am - 1:00pm

Broad Family Chiropractic
43423 Joy Road
Canton, MI 48187
(734) 354-9900